Friday, 22 January 2016

Erin Interviews Dance World Cup Hopeful Laura Stirling


Laura Stirling was more than happy to answer some of our questions about her dance life. She dances with Central Scotland Ballet School and also within the Larbert High School of dance at National 5 level. Laura does many types of dancing such as Ballet, Tap, Hip-hop and many more! She has become Scottish cheerleading and Hip-Hop champion for 2016. I asked Laura about her dance duo that recently earned her a place at the Dance World Cup, a huge achievement in the world of dance. Laura has won many competitions in Scotland and across the country.
 
Laura has been part of the Larbert High School of Dance Since S1.
 

First of all I asked Laura what a typical weeks dancing is like and what’s involved,

 “On a Monday I have competition troupe which is really easy until 4:30. Then I have Acrobatics from 7-9:10 which can be quite difficult. On a Tuesday I usually have Higher Dances to practice, at night I have hip-hop for 45 minutes. On a Wednesday I have School of Dance until 5:15 which can be quite hard, and then I have Intermediate Foundation Ballet for 60 minutes. On a Thursday I don’t have anything after school. But Tuesday night I have Jazz, Tap, Ballet and Pointe from 5:30 till 8. On a Friday I have tricks after school and at night I’m free. On Saturdays I help out at dancing and on Sundays I have Elite for 60 minutes then Pride of Scotland after that.

This is a massive total of 11 hours 30 minutes each and every week! This can be very tiring and you need a lot of energy to do this especially when you’ve just had a busy week with school and homework!”

I then asked her what her ultimate goal was in dance and how she was going to achieve this, she told us…

“I want to be a dancer when I grow up and I would like to get all my qualifications and go to Urdang (Dance school) which is in London. I’d also like to go on to perform in the West End.”

Then I asked her who has inspired her the most into following on in dance as a sport and she replied…

“Ehm, well I have been dancing since I’ve been 2 so it wasn’t really a choice back then but I’ve just moved dance schools last year and it’s changed so much. It’s so much better and there are so many more people to look up to.”

After asking her what the best decision she has made in dance she replied…

Dayna and I done a duet together and we put it in for the Dance World Cup and got through, so there’s 3 people that will be going to Jersey to compete which I’m really excited for.”

After replying with this, it was obvious Laura’s dance teacher from Larbert High School , Mrs McAlister, has really helped within only 3 years of dance…

“well starting School of Dance in S1 has changed me so much because Mrs McAlister is just such an amazing teacher and then moving dance schools and getting to know people who have danced their whole life and have worked with people is really good”

Laura told us that when she is older she would love to follow on with dance and hopefully go to London once she has got all her qualifications.

Hopefully Laura does well with dance from now to her later life and we wish her all the best in the Dance World Cup, hopefully she can add to her many titles won in Scotland.

 

 

By Erin Kerr

Thursday, 21 January 2016

Connor Interviews Upcoming Livingston FC Player Jay Willis


I interviewed Jay Willis in the library and I asked him about his football career with Livingston FC a professional football team in Scotland. I also asked him about the teams he played with in the past, his career, and opinion on the overall sport itself.
 
Jay could be turning pro soon, maybe then we'll get a smile out of him...!!
 
Hello Jay can you tell us a little bit about your sport and the level you are playing at? - The level I am playing at is a quite high intensity I’m obviously quite a young player to be playing at such a high level.

Can you talk us through a week’s training for you and how hard you train? - The first thing we do is come in to the changing rooms in the morning the kit is all laid out, then go out for a training session after that we get something to eat then go out for another training session for an hour and a half.

What is the ultimate goal in your sport and how are you going to achieve it? - The ultimate goal in my sport is to progress to higher levels being with the top players and performers and obviously to improve.

Who did you play for before Livingston? - I played for a couple of teams like Hibernian, Hearts, Rangers and also trialled with Celtic

Who got you interested in football and what do you like about it? - It was really myself that got me into playing football when I was younger I went to the park to play and had a kick about with a football team my age. I went back to my house and asked for a couple of pound so I could go to training, and I just kept going back.

What is it like playing for Livingston and who do you look up to the most? - It is pretty good, we have good coaches also a good setup the banter is really good most days. The player I look up to most is Lionel Messi I want to be like him one day.

The Sports Journalism team and I wish Jay good luck in his football career hope to see him playing at the highest level in Scotland and maybe even beyond in the near future.

 

 

By

 Connor McCallum

Mark Interviews Basketball 'Future Star' Jake Cavanagh


On Thursday the 10th of December I met up with basketball player Jake Cavanagh in the library. Jake plays for Falkirk fury under 14’s and Larbert High School, he is also in the ‘future stars’ programme for high level junior basketball players in Scotland. I asked him a few questions on what life is like for a keen basketball player.

“Can you tell us how you got started in your sport?”

“I was in p7, I was doing basketball in PE and my teacher said I should go to a club after school, so I did and then eventually Falkirk Fury asked if I wanted to play for them and I said yes”.

“Can you take us through a typical week in your sport?”

On Tuesday Jake has school basketball training and he practices in his front garden most days. On Wednesday he has fury training from 8pm till 9:30pm. On Thursday he trains with the Larbert High Senior Team and he has fury training from 7:10pm till 8:20pm. “On Saturday I sometimes have Scottish cup games and Sunday I either have future stars training or RDL (regional development league) games. On Monday’s and Friday’s I focus on my studies and homework, I sometimes play nba2k16 on my ps4 as well”

 
“What is your ultimate goal in your sport?”

Jake would like to play in the NBA but he doesn’t think that will happen.  “I think I can maybe make the European league which has a lot of good teams or I would like to coach a team in the European leagues”

 
“What are your strengths and weak points in basketball?”

“I’m quite strong and I can push to the rim and I try not to hog the ball. I need to work on not panicking when I get the ball in games, and when I get the ball I sometimes rush getting to the basket”

 
“Who are the toughest team you have ever come up against and why were they so tough?”

“Probably the Edinburgh kings, they have really good shooters and it’s hard to lock them down. There is another team Saint Mirren, they play really good defence but we ended up winning that game”.  Fury U-14s beat Saint Mirren in the Scottish cup to advance through to the next round and play the Edinburgh kings.

 
“Can you explain what the future stars programme is like and why is it such an exciting opportunity.”

“it is such an exciting opportunity because it’s my way of fitting in and not feeling embarrassed because when I go there’s a lot of new people it’s not just one team that I have friends from teams around the country. I think I’ve got a really good chance of getting in the Scotland squad this year”    

The ‘Future Starz’ is a basketball program for young basketball players, it gives them a chance of getting in the Scotland squad that year if they impress the coaches. This is what Jake is focusing his efforts on this year and hopefully he can make it into the Scotland team

 

 

 

by Mark Mcguire

Thursday, 14 January 2016

Andrew Interviews Rugby Hopeful Louie Kesson


I met up with Louie Kesson in the larbert high school library to talk a bit about rugby, Louie currently plays like a high standard of rugby playing for Stirling County and Larbert high school. I spoke to Louie about his ambitions and goals in rugby as well as asking him about his weekly training and diet. Louie was happy to answer my questions

 
Want to play rugby? You've got to adopt the rugby pose, we call it the LHS haka..!!
 

 “What age were you when you started playing rugby?”

Erm well I had just turned 13 and I had just started watching rugby and took interest in the sport after my brother became a coach”

 

So who inspired you to start playing rugby?”

“My brother, I didn’t have any rugby experience and he started playing. I always kind of looked up to him so I wanted to play as well” 

 

“What’s your typical week of training and what’s your diet like?”

 

“I train two, sometimes three times a week and I don’t really have a diet as such I just eat food when I want and I eat what I want”

 

“What is your ultimate goal in rugby?”

“To play regionals maybe even internationals and get as many caps for my country as possible and hopefully get better and score lots of tries and stop some as well ”

 

“Where do you see yourself in seven years?”

“In seven years hopefully playing for the Caley squad (Caley is a top level rugby team who don’t play games but do high level training a few days a week )”

 

“How do you feel Scotland did in this year’s world cup?”

“I think we done well for our standards and in previous years they have been quite bad but to get to the quarter finals and to be the last team left from our part of the world”

 

“do you think we deserved to get to the semi-finals?

Yes but it’s all over now there’s not much you can do about it now ,probably we could have got to the final but we need to look into the future and we should just try and make up for it in the six nations

 

“What advice would you give to someone young starting rugby?”

 

I would say try your best if your fast you’re a back if you’re strong you’re a forward but either way try and make sure you practice everything and work on something you’re not as good at and try and get good at it”

 

“What are your best aspects in rugby are and what do you need to work on “

 

“I would say I am particularly good at running past people and I need to work on my tackling”

 

Hopefully Louie achieves his goals and gets the chance to play for his country. First he has to perform well for the Caledonia squad from there who knows how far he could go.  Thanks Louie for answering our questions, we’ll keep you updated with his progress throughout the year.
 
 
 
by Andrew Gilchrist

Tuesday, 12 January 2016

Calum Grant Interviews LHS Judo Player Reece McIntyre

I interview Reece McIntyre, an S2 Larbert High student currently competing at National level for Judo. I spoke to him in the library and asked him a few questions about Judo and what's it like to be a National level perfromer

Calum Interviewd Judo star Reece McIntyre. Reecedidn't get distracted by Calum's jumper and gave some great answers..!!


  
Can you tell us how you got inolved in your your sport?


Reece started judo in primary 2 and he went to dean burn judo centre. His mum told him to go there to keep fit and healthy.

 “When I went to the first session I loved it and I wanted to carry on with judo.”

 
Can you take us through a typical week in your sport?


On Monday and Tuesday Reece trains at Dean Burn for an hour he also trains

at the Scottish national judo centre in Edinburgh on a Wednesday night. Reece doesn’t really follow a strict diet like some of the other high-level judo players a strict diet like some judo players

 
“I love to meet new people at the national level and share my experiences”

 

What is your goal in your sport?


Recce’s goal is to achieve his black belt (he is currently a blue belt).

He is also targeting a ticket on the plane to go to Japan for the Olympics in 2020. Recce only competes in Britain at the moment but if he makes it to national level he could travel the world.

 
“Every morning I think about going to japan 2016, also winning gold for Britain”

 

What area in your performance do you think you need to work on?


 “I need to work on my stamina and overall endurance to keep the positions right in my routine. The breakfast club and my rugby helps me keep fit I love to play rugby too.”



And what do you consider to be your strength in your sport?


 “maintaining posture and technique. I think I work well under pressure.”



When did you know you made it into the Scottish team?

 
Last year he took part in the Scottish open. He won 2 bronze medals at the open and afterwards received an email saying he made the team.


“I thought felt so lucky to get the chance to play judo for Scotland.”

 

What are your best achievements in your sport?


Reece has won:

 

2 bronze at the Scottish open

3 gold at the hibari Kan open

1 sliver at the bupa charity open 

 

I thanked Reece for his time and for giving us an insight into his sport, ambitions and training routines.  Hopefully Reece makes it to the Olympics in 2020 in the mean time we wish him all the best for 2016. 
 
 
 
by Calum Grant